Food Remedies For Acne

Acne has long been viewed as an ailment of the teenage years; but, today nearly eighty percent of adults experience some amount of facial blemishes. A variety of factors such as stress, overburdened liver and kidneys, and nutritional deficiencies can all be mended with a specific diet for acne prone skin. Addressing diet is a way of addressing the root of the problems that cause acne, rather than trying to 'chase' the symptoms with topical treatments which can be expensive and irritating to the skin. By combining different types of food to cure acne, the body has the opportunity to reach a state of balance and health, which will manifest as clean, blemish-free skin.

What is Acne?

Acne is a common skin disorder, characterized by blemishes and skin inflammations in the form of pimples, blackheads, and whiteheads. These skin disruptions can manifest on the face, but also on the back, chest, and shoulders. Although there are a number of causes of acne, it is often due to a hormone imbalance. Androgens, or male hormones are produced in excessive amounts. They increase the production of sebum, which is the skin's natural lubricant. An excess of sebum can clog pores and lead to perpetually oily skin.

Another direct cause of facial blemishes is a build-up of waste in the body. The two primary filtration organs, the liver and kidneys, have to rely on the skin to eliminate toxins when they are unable to keep up with the pace of waste elimination. The skin then becomes less and less pure, the more it is forced to reduce toxins in the body through sweat. Dirt, grime, and everyday pollution can clog pores as well.

The effects of any of these situations can be greatly reduced with food remedies for acne. By consciously eating a healthy diet for oily skin, rich in nutrients, fiber, and water, the body has the chance to reach a state of equilibrium.

How to Control Oily Skin

Can a poor diet cause you to have acne? Definitely. A diet rich in difficult to digest foods such as red meats, fatty dairy products, hydrogenated oils, fried, and sugary foods will almost inevitably lead to poor skin. Some foods need to be either minimized or eliminated. Caffeine, chocolate, alcohol, butter, cheese, high amount of seafood (fish and shellfish contain iodine, which is linked to facial breakouts) soda, eggs, citrus, and wheat germ can all trigger acne. What the body needs are nutrients for proper function and renewal, and fiber and water for cleansing.

Benefits of exercise in the healing process of acne

Pretty but lack of exercise do not seem to guarantee a beauty that will last long. Health and beauty skin is every woman's desires. Various beauty products used to make the skin healthy, beautiful and smooth. make-up is one way to keep her beauty. In addition, healthy eating patterns also support the beauty and skin health. There is also the use of traditional methods for the beauty and skin beauty, such as using herbal treatment. But of all the ways that sport is the most powerful way to maintain our beauty. There are several benefits of sports for beauty, the following benefits:

1. Help remove toxins and free radicals from the body Cigarette smoke, air pollution or chemicals in beauty products have a bad impact on our skin. Free radical damage because it can cause the skin so that wrinkles or spots. With exercise, there are toxins in our bodies can be issued. Good blood circulation causes the distribution of absorbed nutrients to the skin up and helps remove toxins in the skin.

2. Stimulates production of collagen
Collagen is a filler material to skin cells that make skin supple and taut. With age, decreased collagen production and resulting in reduced skin becomes dry and wrinkled. Collagen production can be stimulated by regular exercise because the skin cells will get the distribution of oxygen and good nutrition so that the skin will shine and supple.

3. Prevent acne
This is because exercise helps control the production of DHEA and DHT hormones that trigger acne. Another cause of acne is due to stress. We will produce stress hormones that trigger acne. However, studies show that most of the stress will be reduced if you exercise regularly so that the acne would not appear.

4. Reduce cellulite
Cellulite is due to fibroblast interested fabric and form pockets of fat. Cellulite is generally in the buttocks, thighs, back or arms and make the skin resembles an orange peel. The presence of cellulite will interfere with your performance. When you exercise, your body undergo a process of formation and thus stretching the existing cellulite can be eliminated.

of the conclusions above, it can be very important exercise is known forbeauty of skin. so do not delay to exercise is now

The 7 Things You Should Never Do To Your skin When You Have Acne

Your skin the largest organ in your body. Besides helping the body in the process of toxic elimination (One of the main acne contributing factors), it also protects your body against temperature changes, and from harmful invaders.

By working with your skin and not against it you pave the way to an enhanced healing of the skin. Your skin will look and feel better; it will become more even toned and vibrant.

On the other hand, by constantly doing the following, you are weakening the natural protecting capabilities of your skin, you are slowing the healing process of your skin, and are making your skin look bad and making your acne worse:

1.Smoking

Besides lung cancer, heart disease and early aging of your skin (e.g. wrinkles), smoking causes the contraction of the small capillaries and blood vessels of the skin, thus depriving your skin from the essential oxygen I needs for the creation and maintenance of healthy cells.

2. Using Topical Steroids

Over the counter or prescription cortisone based creams, especially the potent types, can eventually thin your skin and worsen your acne condition in the long run in addition to the irritation, redness and other side effects steroid creams can cause. Moreover, topicals by definition address the symptoms of acne (inflammation, itching, puss), they do not treat the root cause of the disease. Nevertheless, taking care of your skin externally is highly recommended but should be performed gently using pure natural ingredients such as diluted tea tree oil.

3. Taking Antibiotics

Antibiotic treatments like tetracycline aggravate your acne in the long run and also severely damage your internal system in the process. Antibiotics destroy all the bacteria in your system including the good, probiotic bacteria like acidophilus that have many essential qualities that promote clear skin. One of these qualities is the ability to protect your digestive tract from parasites and fungus (that constantly stress and damage your liver, one of the most important organs responsible for the healing process of your skin).

4. Shaving with Four-In-One Razor blades

Never use these four-in-one razor blades when shaving especially if you have large bumps and painful cysts. The reason is that blades that guarantee the “closest shave” will cause severe irritation and will damage your skin. Always use a single blade when having “live” acne.

5. Picking Your Skin (popping and squeezing included)

Never, never and ever touch, pick or squeeze your blemishes, regardless of how temping and “safe” it may seem. By doing this unprofessionally, you make your acne worse by aggravating your existing inflammation and pushing the puss deeper and wider into the skin. There are in fact very effective and safe ways of dealing with small whiteheads or blackheads but I would strongly recommend leaving that to the professionals if you care for your skin and wish to prevent further scarring.

6. Taking excessive amounts of Vitamin A

Vitamin A from natural sources (green leafy vegetables and beta carotene fruit and veggies) and in small quantities can significantly enhance the healing process of your skin but when taken excessively it can seriously damage your liver and cause severe health problems and side effects.

7.Use over the counters for your Rosa cea

That one is a no-brainer. Taking over the counters that by definition make your skin red and irritating is definitely not something you want to do when surfeiting from rosacea. If you suffer from rosacea, always consult your dermatologist prior to applying over the counters on your already inflamed and highly sensitive skin.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike's Holistic Clear Skin program, visit: Acne No More

Acne Bacteria | The Acne Environment

Contrary to popular belief, acne bacteria do not cause acne. Life long acne researcher exposes the true connection between acne bacteria and acne formation. Discover why acne is not a problem with your skin.

Propionibacterium acnes, or p acne bacteria, the bacteria we all have on our skin is an essential life form. Like all life forms it fights to survive and sustain their lives. Surprisingly, these microscopic creatures that conventional medicine taught us to believe are the cause of acne, are actually a small part of the acne puzzle and a vital player in sustaining our inner balance and the health of our skin.

Acne bacteria are not contagious and everyone has acne bacteria on their skin, regardless if the individual suffers from acne or not. Streptococcus bacteria, for example, exist in everyone's throat, but it doesn’t always cause a strep throat or tonsillitis. The reason is that similar to the acne bacteria these bacteria will not trigger the formation of a strep throat (or acne in the case of the acne bacteria) unless the specific condition or the right “environment” is created.

It is important to know that as long as the acne bacteria stays in balance with your internal system, acne bacteria will “mind their own business” and will defend the body from colonization of harmful bacteria. Acne bacteria feed themselves from the secretions of our sweat and sebaceous glands, and in a balanced biological state, sustains the flexibility of our skin.

Acne is an environment that forms only when the production of sebum on the skin is excessive. This excessive production of oil is triggered mainly by hormonal imbalance.

When blood toxins (usually blood toxins that are expelled through your skin) are mixed with this over production of oil, the p.acne invades the hair follicles and starts to multiply. The P. acne multiplies by feeding themselves of the oil using enzymes. As part of this feeding process, acne bacteria produces free fatty acids that irritate the skin. The body calls the white and red blood cells to defend itself. The red and white blood cells often cause an inflammatory response, that results in the familiar symptoms of acne: swelling, pus, whiteheads, nodules and pustules.

Killing the acne bacteria using antibiotics is a fruitless and destructive approach. Taking antibiotic is destructive because it upsets the natural balance of the P.acne in our body, eradicates the good probiotic bacteria and enables the intrusion of harmful bacteria to skin. Taking antibiotics is fruitless because constant intake of antibiotics will eventually cause the p.acne to become resistant to antibiotics. It is a fruitless approach also because it doesn’t stop the environment that caused the P.acne to multiply.

The only way to stop acne permanently is to neutralize the acne environment (when the bacteria multiplies and feeds on blood toxins and excessive production of oil). To stop acne, you must balance oil secretion and discharge your body from accumulated toxins and control the nutritional, hormonal, psychological and environmental triggers.

The secret for permanent clear skin is therefore, neutralizing all the factors that form the acne environment while keeping the p. acne bacteria at an optimal balance.

For More information and solutions, please visit : Holistic Acne Clear Skin

The Truth Behind Miracle Acne Cures

Can acne be cured quickly and without effort? Is there really a revolutionary Acne Treatment overlooked by the medical establishment that wipes off acne in days?

The recent proliferation of quick fix acne treatments, miracle cures, and instant acne formulas, has caused consumers to wonder if these alternatives are actually worth their hopes and hard earned cash. Can there be an overwhelmingly easy to follow and quick acne treatments that produce results in days?

The difference between simple and easy

If someone has mild to moderate acne that is uncommonly triggered by allergy to certain foods, then they can often begin to clear their acne very quickly and easily, relative to their previous disappointing results. All they have to do is improve their nutrition by eliminating these acne-aggravating foods and a quantum leap can often be made.

With that distinction made, let me state unequivocally that achieving permanent clear skin is never really “easy”. There is always effort and discipline involved, as there is with any worthwhile achievement. Endlessly searching for an easier way, a fairy tale quick fix, a miracle cure, a holy grail, is a misguided quest and it will lead you nowhere.

Curing acne is very simple, but for most people it is not easy. There's a big difference between simple and easy: "Simple" means the process is not complicated - if you do x and y you'll get the desired result. "Easy" implies that something can be done with little or no effort. Anyone who tells you they've discovered an “easy” or "very quick" way to clear acne is simply and boldly lying.

You can only reap what you sow

Achieving lasting clear skin requires two things:

1) You must be willing to put some effort

2) You must be patient

The problem with many people is that they are terrified from anything that appears to involve some work. They’re always looking for short cuts. As soon as they see something that promises to cure their acne "quickly," "easily," "effortlessly," "while they sleep," and so on, they whip out their wallets and take the bait.

Make no mistake; people who are prone to acne and have beautiful clear skin, especially celebrities and famous models, have worked very hard to get where they are. Many famous people with acne prone skin who now have flawless complexions have made a sacrifice to get there.

It's an absolute law of the universe that you can't get something for nothing. Your acne will fade away and your skin will become clear and glowing in direct proportion to the amount of effort you put in. You can only reap what you sow.

The 5 crucial components to an effective clear skin plan

An effective clear skin program must have five crucial components:

1. Internal and external cleansing

2. Internal strengthening and rejuvenating

3. Hormonal balancing

4. Lifestyle optimization

5. Goal setting and motivation

Except for those with acne triggered by allergies to food, it‘s extremely difficult (if not impossible) for most people to achieve permanent clear skin in days and without effort.

So there you have it. You have a solution. It's simple (just follow the steps) but it's not always easy. From here you decide what to do with your acne and your health. Like everything, in the end, it all comes down to your choices.

For more information and solutions, please visit : Holistic Acne Clear Skin

Acne Problems For All

Many people think that only adults or adolescents are experiencing Acne Problems. But it was not like that. Almost everyone within the boundaries of all ages from infants to adults whose names have acne. Only if acne is a problem or not, it depends on the person who experienced it.

1. This myth concerns babies. People believe babies do not have actual acne but at least 30% of babies are born with acne.

2. This myth applies to teens. It doesn’t hurt to pick at or pop the zits. This can lead to scarring so it is better to leave them alone.

3. This myth is about adult, teenage and baby acne. The reason anyone has acne is because they are not clean enough. Over washing can actually make the acne worse.

4. This myth concerns adults and teens. While some think a person’s diet causes acne, others believe this is not true unless a food allergy is the source of the problem.

5. This myth applies to babies. If a baby has acne, he will be more likely to suffer from it as a teen. This is not true and often a baby who has acne will have blemish-free skin when he becomes a teenager.

6. This myth has to do with teens. You should let acne disappear by itself. There are many treatments available and you can contact a dermatologist if needed.

7. This myth applies to adults. You will outgrow acne problems. Not everyone outgrows acne and it is best to seek treatment.

How To Treat Acne Scars

Loss of acne was not an end of everyone's problems. Because after the pimples disappear, usually to clear acne scars or scar.Treating Acne Scars? It is a matter that requires patience, because after all acne scars can be removed if done the right treatment. One thing to note that the treatment of acne scars is to be done as soon as acne is recovering.


Simpler treatments to remove acne scars can be done at home -

Acne Scars Treatment

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The basic principle is simple enough, to restore the skin's texture or smooth the appearance of acne scars, you need to lift the top layer of our skin so new skin layer underneath can come to the surface.

There are several steps you can do at home, consider the following.

* Peeling.

This method will not be painless and quite easy to do. Use peel chemical products that contain Alpha hydroxyl Acids derived from fruit. The ability of this product works depends on abortion. To obtain a chemical peel effect is stronger, perhaps we need to see a Dermatologist or a particular health spas that provide these services.

Whatever type of peel selected ways, should be done with a little discipline and time. The damage that we experienced on the skin did not just happen overnight, so be patient while still routinely perform these treatments. This process may take up to several months before we can clearly see the results on our skin.

* Cream.

There are some special cream products that can help overcome acne scars. Rosehips seed oil or rosehip seed oil is one that can work quite well. This may be due to the high content of Vitamin C in it.

* Aloe vera.

Take a leaf Aloe Vera and cut into pieces. Then slice the outer shell part until it was meat and white mucus. Now just apply that appear dibagian acne. If you are diligent enough to do every morning and evening or before bed, your acne may be dry and lost in 3 days.

* Honey

To remove spots or acne marks, use honey, which has been heated before. Then apply to the spots while still warm. Let stand about 10 minutes. Do it every day until the spots disappear completely.

Cause Acne - Stress | Does Stress Cause Acne

Stress and Acne ...... whether related to each other?
There has been a long debate about stress-related acne in health circles. Until a couple of years ago, the medical field was divided on the issue of whether stress causes acne, but recently there has been many clinical studies which show that stress can worsen acne.

One such study was conducted by the Stanford University School of Medicine in 2002. Although it was a small study, involving just 22 students suffering from acne, the professors involved in the study conclusively proved that the exam stress worsened acne in these students. According to researchers, their findings indicated that "Subjects who had the greatest increases in stress during examination periods also had the greatest exacerbation in acne severity."

They also noted that worsening of diet during stressful period contributed significantly in flare-ups of acne in these students.

Stress causes worsening of acne in two ways. First, by stimulating adrenal glands to produce more hormones and secondly, by slowing down the healing process.

Adrenal glands, which are located above the kidneys, secrete norepinephrine and epinephrine under stress and adrenal cortex secretes male hormones. These male hormones are well known for stimulating the sebaceous gland to secrete more sebum, which ultimately results in the formation of acne.

It has also been established that psychological stress can decrease the wound healing capacity of immune systems up to 40%. This factor doubles the impact of stress on acne.

Stress not only affects acne flare-up, in general it worsens the overall skin condition. It induces the adrenal glands into overproduction of cortisol, a steroid, which in turn makes sebaceous glands produce more oil and make skin extra oily. This the reason why in stressful periods, people experiencing an increase in acne get more inflamed, pus-filled papules than simple whiteheads or blackheads.

Cause Acne Detail

After discussing the First Main causes of acne, now we step on the next section will discuss other acne causes and more detail info.

Diet

One diet can also affect the appearance of acne on one's body parts. Here are some foods that have a role in the emergence of acne.

Milk

Based on past research, found a correlation or a positive relationship between eating behavior or eating patterns or a person with the appearance of acne growth. Some foods are positively correlated with the appearance of acne is skim milk (skimmed milk), cheese sticks, cream cheese, cold food and desserts (sherbet). The relationship between the type of milk with the appearance of acne, it is possible (still in the stage hypothesis) because of the increased hormones in your body or sex hormones such as bovine IGF-I which is in cow's milk. Nevertheless basically influence or causal relationships between the milk with acne is not clear.

SeaFood

Sea Food or often referred to SeaFood a lot of food containing iodine content (Iodine). Iodine is also known as one can lead to more severe acne already exists, although not enough iodine may be cause of acne. However many people are prone to acne tend to avoid foods with high iodine content.

Carbohydrate content of foods with High / High Carbohydrates / High GI

It was also possible in some foods can be transformed into the form of high sugar (high sugar) and the like have anything to do with the appearance of acne. The hypothesis was If foods high in carbohydrates such as white bread (white bread / translation that fits what?) Will turn into sugar in the process of metabolism, and if this excess sugar can turn into fat that will shape or change the oil glands (one of the causes Acne is a direct causality).

However it appeared that some high-calorie foods like chocolate does not correlate directly with the growth or the appearance of acne. This is evidenced by research conducted by the American Medical Association.

Recent research studies or also shows that foods with high sugar content that triggers the liver (liver) to change the type of sugar to form lipids (organic materials that contain oil). Side effects of the event or process is stopping production of sex hormones (sex hormone binding globulin: a chemical that will reduce hormone levels in the blood testosteron). As explained yesterday, this testosteron hormones can trigger acne.

Vitamin A and E

Studies show that acne patients tend to have levels of vitamin D in their blood flow is lower than those who do not have acne. Acne more people also tend to have levels of vitamin E in the blood low.

Hygiene (Health)

Acne is not caused by the presence of dust or dirt from outside. This is a misunderstanding of many people who say that shit "cause" of acne. The possibility of this misunderstanding was born because blackheads (open black blackheads) look like dirt stuck in the skin pores are open pores. The black color is not dirt but actually oxidized keratin (keratin is oxidized so that blackened). The fact is that caused acne keratin appears that there is much in the hair follicle or channel, which is impossible to clean. Blockage by keratin is really happening because of mistakes or failure of the movement to separate the flow cell and emerged from the skin surface skin oils produced by the body.

Acne Scars - Acne Problems Can Disappear ?

If you could choose, anyone would not want to have acne problems. A good skin care and the right to avoid acne. But many other factors such as stress, pollution, diet and hormonal who also plays a role. As a result, acne is a problem experienced by most people especially the youth. Can acne scars be removed? ... able, but requires patience.

After the acne is resolved, there will be two follow-up problems: hyperpigmentation post acne (spots / black spots) and acne scar (scar tissue). The emergence of these two problems depends on how long the process of inflammation caused by acne. If the acne as soon as possible and for a moment, will leave only the black stain spots (hyperpigmentation) on the superficial skin layers, so that usually will be gone in a matter of months. But if the acne lasted long enough to go on late into the inflammation will stimulate the emergence of scar tissue as the body's natural response to repair the damage caused acne. As a result there is a change in the skin surface become rough and uneven. If the acne scars do not disappear after 6-12 months, mean that the problem faced not just post acne hyperpigmentation acne scar but.....

The best prevention is to facilitate the healing process of acne, so only a brief one so as not to cause a deep scar. The faster the acne is resolved, the easier it is to overcome the scar may not even require special treatment. Avoid direct sunlight as this will cause skin damage and inhibits the healing process, and do not lead by tweaking acne (squeeze, hold) because it will disturb the healing process is going on and cause infection continues.

Stain / black spots are usually caused acne will disappear naturally after 6-12 months. The more the longer black stain loss. Process change the skin every 28 days to disguise the color, so back to the original color. Use sunscreen at least SPF 15 to avoid damage from solar radiation that would clarify stain. Exfoliation process can be accelerated by using creams containing AHAs, BHA, or tretinoid. Product active substances can inhibit melanin production such as hydroquinone can also help overcome the stain. But be cautious pengunaanya. Stop usage if it appears a change or if there was no change at all. Hydroquinone can cause severe skin irritation and can also aggravate the condition becomes more black spots and difficult to remove.

Chemical peeling; peels chemicals (ex. lactic acid) can also be an alternative to overcome hyperpigmentation or acne scar shallow. Changes are usually seen after 4-6 treatments 2 weeks apart. This is usually done by dermatology experts, the consultation is required, as well as to overcome the acne scar. Although currently there are several products and treatments that can improve mild acne scar, acne scar most require special treatment such as filler or laser

Acne Misconceptions | Wrong Perceptions About Acne

Due to medical knowledge about acne is still small, a lot of false rumors circulating about the causes of acne:

* Food. Chocolate, snack, sugar, milk and seafood do not cause acne. Medical research until now found no significant difference between the incidence of acne in two groups of people, one of the above foods and others do not. However, in the book The Acne Prescription, dermatologist Nicholas Perricone radical tells us that this is a myth, and suggested a special diet with a lot of fish menu and a little sugar.
* Sex. Common myth states and not married masturbation can cause acne. But there is no medical evidence to confirm this opinion.

Tips To Prevent Acne

Better to prevent than cure. This also includes in preventing acne. Pimples that grow on the face can make you look less good. In addition, acne scars are usually not immediately disappear from your face. So in addition to treating existing acne, should also take steps to prevent that annoying acne does not interfere with performance. The following tips are some steps you can take to prevent acne.
1. Diligent cleaning face
One cause of acne is dirt and bacteria attached to the face. With a face wash or clean your face using a milk cleanser can get rid of dirt and bacteria.

2. Get rid of facial hair
Hair will become dirty and greasy while we perform daily activities. When hair touched his face, the dirt can be moved into our faces and can cause acne.

3. Wash your pillowcase and sheets regularly
Dirty hair or face is not clean can cause germs and dirt moving in a pillowcase or bed linens when we use a pillow. Then, at other times when his face against the pillow, the back dirt stuck to our faces.

4. Drink 8 glasses of water a day
Consuming enough water can help the body remove toxins and substances which are not useful in the body, thus reducing the risk of acne.

5. Using masks acne prevention on a regular basis.
By using a mask of honey and lemon juice. This can help eliminate bacteria and oil on the face.

6. Reduce the use of cosmetics
Using cosmetics can clog facial pores. This blockage makes the pores do not breathe properly. Choose cosmetics that are water-based to reduce the potential for acne cosmetics than oil-based.

7. Do not squeeze pimples that there
Dirty hands when you grab and squeeze trigger acne increasing oil and dirt on his face. When pressed acne, there are layers beneath the skin can become damaged and cause facial oil spread to other parts of the face so that the acne comes more and more.

Cause Acne

The real cause why a person has acne and others do not have still not completely known. Some of the factors that cause acne are:

* Stress
* The descendants of parent
* Hormone activity: One of the important factors that causes acne is the increased production of the hormone testosterone, which is owned by a body of men and women. The hormone testosterone found in male and female body acne triggered by stimulating the oil glands (sebaceous gland) to produce skin oil (sebum) is excessive.
* Hyperactive oil glands
* Bacteria in the pores of the skin
* Skin irritation or scratching
* Anabolic steroids
* The birth control pill / birth control pills, but many women experienced a decline during the emergence of acne pills
* Being in an environment with high levels of chlorine, particularly chlorinated dioxins, which cause serious acne called Chloracne

About Acne | What is Acne

Acne is an abnormal condition of the skin due to excessive noise production of oil glands (sebaceous gland) which causes blockage of hair follicles channels and pores of the skin. Areas prone to acne is on the face, chest, back and upper body arms.

Inflammation of the skin occurs when the oil glands produce skin oil (sebum), causing excessive blockage of oil glands in the channel and the formation of blackheads (whiteheads) and seborhoea. If the obstruction dilate, blackheads open (blackheads) appears so that interaction with acne bacteria.

Acne is classified mild if the form is still blackheads with the number of lesions less than 30. If the number of lesions ranged from 30-125 so called acne is (papule). Big pimple called nodules or cysts occur when lesions on the 125.

The emergence of acne often occurs during puberty between 14-19 years of age caused by hormonal changes in teenagers. Acne since early detection is difficult because before puberty will experience a child's skin peeling three weeks. Meanwhile, when the teenager, the skin peeling off every four weeks.

The results showed as much as 85% of the population has acne at age 12-25 years, 15% of the population experience it until the age of 25 years. If not handled properly, acne problems can be settled until the age of 40 years.

In addition to causing acne scars, its main effect is the soul of a person, such as a crisis of confidence or insecure and depressed.

Components of self-concept that is often disturbed by the rise in teenage acne is an image of yourself (body image) and self-esteem, which in adolescence, the physical focus of the individual against more prominent than other life periods. Body shape is part of the picture itself, the teenage acne cause changes in body shape of these teens that will have an impact on interactions or social relations environment, where teens become insecure and feel confident that will lead to low self-esteem.

But not all teenagers who have acne can be self-concept disturbances, this can be influenced by several factors such as education, employment, knowledge / information gained from media such as television, the magazine received by every adolescent.