Cause Acne Detail

After discussing the First Main causes of acne, now we step on the next section will discuss other acne causes and more detail info.

Diet

One diet can also affect the appearance of acne on one's body parts. Here are some foods that have a role in the emergence of acne.

Milk

Based on past research, found a correlation or a positive relationship between eating behavior or eating patterns or a person with the appearance of acne growth. Some foods are positively correlated with the appearance of acne is skim milk (skimmed milk), cheese sticks, cream cheese, cold food and desserts (sherbet). The relationship between the type of milk with the appearance of acne, it is possible (still in the stage hypothesis) because of the increased hormones in your body or sex hormones such as bovine IGF-I which is in cow's milk. Nevertheless basically influence or causal relationships between the milk with acne is not clear.

SeaFood

Sea Food or often referred to SeaFood a lot of food containing iodine content (Iodine). Iodine is also known as one can lead to more severe acne already exists, although not enough iodine may be cause of acne. However many people are prone to acne tend to avoid foods with high iodine content.

Carbohydrate content of foods with High / High Carbohydrates / High GI

It was also possible in some foods can be transformed into the form of high sugar (high sugar) and the like have anything to do with the appearance of acne. The hypothesis was If foods high in carbohydrates such as white bread (white bread / translation that fits what?) Will turn into sugar in the process of metabolism, and if this excess sugar can turn into fat that will shape or change the oil glands (one of the causes Acne is a direct causality).

However it appeared that some high-calorie foods like chocolate does not correlate directly with the growth or the appearance of acne. This is evidenced by research conducted by the American Medical Association.

Recent research studies or also shows that foods with high sugar content that triggers the liver (liver) to change the type of sugar to form lipids (organic materials that contain oil). Side effects of the event or process is stopping production of sex hormones (sex hormone binding globulin: a chemical that will reduce hormone levels in the blood testosteron). As explained yesterday, this testosteron hormones can trigger acne.

Vitamin A and E

Studies show that acne patients tend to have levels of vitamin D in their blood flow is lower than those who do not have acne. Acne more people also tend to have levels of vitamin E in the blood low.

Hygiene (Health)

Acne is not caused by the presence of dust or dirt from outside. This is a misunderstanding of many people who say that shit "cause" of acne. The possibility of this misunderstanding was born because blackheads (open black blackheads) look like dirt stuck in the skin pores are open pores. The black color is not dirt but actually oxidized keratin (keratin is oxidized so that blackened). The fact is that caused acne keratin appears that there is much in the hair follicle or channel, which is impossible to clean. Blockage by keratin is really happening because of mistakes or failure of the movement to separate the flow cell and emerged from the skin surface skin oils produced by the body.