Super Foods For Riadiant Skin

Maybe you're like most other women who want brighter skin. The following tips may be your stone. There are five inexpensive food right in your own home that can help you get a beautiful skin as you expect. and five foods we can very easily around us. We could call it "super food". Five of these foods can turn the most boring skin into beautiful skin in no time.

Before we share tips to the beauty of our skin. Maybe we can answer this question first, how important is we must take care of the skin? may be used by most of us to answer is a skin care everyday is mandatory.
from the answers that we need to know how to treat skin that can be done every day, with food.

Here are foods that can take care of our skin brighter "quick fix"


Potatoes - Just a few slices of raw potato your eyelids to dramatically reduce swelling and generate tired skin around your eyes

Strawberries - effective against acne. Strawberries provide a natural supply of salicylic acid found in many acne skin care products. Crush a half cup of strawberries with a half cup of yogurt (No, we do not make a smoothie) and apply the mixture to a clean dry face.

Banana - Patients with dry skin can take a nice ripe banana, mash it well and then spread throughout the clean, dry skin. After let sit for 15 minutes, rinse your face well and do not forget to moisturize.

Brown Sugar - Brown, raw sugar makes an excellent exfoliator. Simply combine 1 / 3 of a cup of brown sugar with 1 / 4 cup olive oil, mix and use the bathroom. Not only will you have exfoliated skin smooth, moisturizing oil component added.

Honey - This is an old drug. Honey is a natural antibacterial agent that kills germs that cause acne. Spot treat acne pimples over night by adding a drop of honey on your acne spots and then cover with a sterile bandage. During the night, honey will make your skin sterile, and accelerate healing.

Each natural food was cheap and super easy to make your skin more radiant.

Fruits For Masks | Skin Care - Against Acne

About the benefits of the fruits for healthy skin, especially to prevent and cure acne, prevent wrinkles , and refine your face. Fruit proved to have many health benefits can even be used as a mask.
Face mask with fruit and the effect it has very good benefits for the skin. Not so miscast it's good to know what fruit is used as a mask fit.

Apple

This fruit can neutralize oily skin, how to make a half apple blender without water until smooth, then apply evenly on cleansed face and let stand for 20 minutes.

Clean the face with lukewarm water and cold water to sum up the pores. Apples contain a substance that can neutralize the excess oil on the face. Do it once a week.

Strawberries

Small red fruit is as instant radiant by mixing three strawberries and a teaspoon of honey, crushed, but not too soft. Apply on face and let sit 30 minutes. After the mask bit dry, rub with a circular motion to shed skin cells die and the blood circulation. Rinse with cold water. Do it once a week. Vitamin C in strawberries and effectively lighten skin honey moisturizes the skin.

Melon

Can cool the skin sun burns, the way with a thin slice melons, soak for 20 minutes on the face has cleans, then rinse. Melons contain astringent substances are efficacious as a tonic and able to cool the sun-baked face.

Oranges

Orange peel can brighten dull skin by soaking the peels that have been pierced fork in warm water for one night. Apply on cleansed face and then dry with a soft towel. Also serves to lift dirt and skin cells to die are naughty.

Cucumber

To refine and bleach the skin of the face with her half of the cucumber blender, mix with two tablespoons of warm fresh milk (no sugar). Apply evenly to the face before bed. Do it every night. In a week you can see the results.



Lime

Overcoming your stubborn acne by mixing one tablespoon of lemon juice with one tablespoon of honey that has warmed. Apply on face and let stand for 30 minutes.

Honey contains antiseptic to kill germs that can cause acne, while the lemon juice can reduce the amount of excess oil on skin. Use every day until the acne disappeared.

Facial Masks Against Acne | Acne Cure

Apart from the treatment in the form of vitamins, skin also needs special treatment in the form of a mask for Acne Cure. The face mask against acne is not only a best cure of acne but it also cleans your skin pores and maintains the tightness and texture of skin. When you find the mask recipe that works well with your skin, it can help to clear and soothe your skin. Here I offer the most popular facial masks for skin with acne. Try one or several of these masks to see how your skin responds to the treatment. When you find a mask that your skin really seems to respond well to, try using it one or two times a week to see improvements.



Egg White Mask
This is simple and quite frugal. All you need to do is separate the yolk from the egg whites. Then whip the egg whites until it becomes soft and frothy. Apply it to your clean face (using clean hands). Leave on for approximately 20 minutes and wash off with warm water. If you are allergic from egg, then don’t use it.


Acne Tonic with Basil
To make this homemade face mask, you need 3 teaspoons of dried basil leaves and boiling water. Steep basil leaves in water for 10 to 20 minutes. Cool, then apply to face with a white cotton ball.

Sea Salt or Table Salt Mask
Swim in the ocean (or buy sea salt and make a mask). Or just gently wash with salt & water mixed.

Oatmeal Mask
Blend some oatmeal with water and gently spread it onto your skin. Leave it until it dries (10-15 minutes). This mask is gentle and safe.

Apple&Honey Acne Mask
You need 1 medium apple and 4 tablespoons honey. Mix together the grated apple and honey. Smooth over your clean skin and let it sit for about 10 minutes. Rinse gently with warm water and moisturize as usual. This mask is good for oily skin that has a tendancy to break out.

Vitamins for Acne Problems | Acne Skin Care

Acne problems, not only need treatment from outside only, but also requires special attention in all what we eat and drink. for acne skin problems, obviously require treatment also from the intake of necessary vitamins good for skin regeneration of skin cells and function as an antioxidant. Let's we look about this vitamins.

Vitamin A
It should be applied externally. Most people who eat completely, get enough amount of vitamin with food, and do not need taking of extra amount of it. Moreover, the overdose of more than 5000 medical units a day is harmful for health.
The derivatives of vitamin A, retinoic acid are usually added to anti-aging creams, because they have an affinity to decrease fine wrinkles and to reduce pore. Vitamin A as oil solution can be used for acne treatment and various types of dermatitis.

Vitamin B2
It should be used internally. Vitamin B2 or riboflavin improves skin, hair and nails. It is contained in milk, liver, fish, eggs, cheese and green vegetables with leaves. A daily dose of it is 100 to 300 mg.

Vitamin C
Vitamin C has an effective influence on skin in both cases that means taken externally or internally. This is one of the best antioxidants, which binds free radicals. Vitamin C as no other product could help to neutralize the harmful effects of solar radiation, and also increases the elaboration of collagen that gives your skin firmness and elasticity. It is also able to improve the acne rash course.
Try to take 500-2000 mg of vitamin C daily and use cosmetics that contain vitamin C. You can find a lot of vitamin C in fruits, especially citrus ones, in yellow and green vegetables. It is very useful to apply cosmetic masks from natural vegetables and fruits on your skin.

Vitamin E
It should be taken both internally and externally. Daily intake of 150 mg of vitamin E is able to reduce small wrinkles and improves skin texture. As recent studies showed, vitamin E may also to negative a harmful effect caused by solar radiation. It also prevents scars formation in regenerative process of acne rash. Large amounts of vitamin E can be found in salt-water fish, grain products, vegetable oils, as well as in nuts.

Oily skin care tips | Acne Skin Care

Oily skin is marked with a visible surface of the skin shiny, especially when you wake up in the morning. Makeup on oily skin usually fade faster because the oil glands on the face is always active, day or night.

Pores appear larger as well and followed by accumulation of blackheads around the nostrils. Oily skin is also more prone to acne.

Unfortunately, the excess oil on the face can not be eliminated because it is innate. However, you can deduct setting a good diet, for example, avoid eating fried foods and increase the vegetables and fruit.

* Cleanser

Use a facial cleanser lotion or liquid form with a balanced pH, or combine both. After cleans dirt on the skin face with lotion, may also be followed by the use of soap and then rinse thoroughly.

We recommend that you clean the skin on the face 2-3 times a day while in his home. When outside the home, oil absorbent tissue can be used to reduce excess oil. In addition to absorbing the oil, this tissue can also keep the makeup to stay looking neat because there is also equipped with a powder. When you choose a powdered oil absorbent paper, choose the color according to skin color powder.

* Toner or Astringent

Use the liquid as a refreshing astringent as it can raise the excess oil. If confused choosing a suitable product, ask the advice of consultants where you buy beauty care products. The reason is, each brand has a content different. We recommend that you replace the care products you use a maximum of two years to prevent the skin become resistant (immune) against him.

* Moisturizer

Although your face oily skin, you should apply a moisturizer to the skin as well before primp. Choose a product as a liquid oil free so does not get shiny faces. Put this lotion evenly across the face to the neck.